Trying to lose weight? Stepping on a scale each day could help, study finds
Anyone who’s ever tried to lose weight knows how difficult reaching your weight goals can seem to be. But a new study found those who step on a scale on a daily basis were more likely to shed weight than those who did not.
via FOX NEWS https://ift.tt/2QltS90
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
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